QUOTES, AFFIRMATIONS AND PRAYERS

"The secret of health for both body and mind is not to mourn the past, not to worry about the future, or not to anticipate troubles, but to live in the present moment earnestly and wisely."   Buddha

 "If we accept sound is vibration and we know that vibration touches every part of our physical being, then we understand that sound is heard not only through our ears but through every cell in our bodies.  One reason sound heals on a physical level is because it so deeply touches and transforms us on the emotional and spiritual planes.  Sound can redress inbalances on every level of physiologic functioning and can play a positive role in the treatment of virtually any medical disorder."  Dr. Mitchel Gaynor, Director of Medical Oncology and Integrative Medicine at the Cornell Cancer Prevention Center in New York.

 "The message we give our bodies -- one of irritation or acceptance -- is the message to which our bodies will answer."-- Debbie Shapiro

  How simple it is to see that all the worry in the world cannot control the future. How simple it is to see that we can only be happy now. And that there will never be a time when it is not now.     Gerald Jampolsky, MD

"Be happy with who you are and where you are at any time in your life.  Be grateful for what you have and what is yet to come.  This is the way to inner peace and for Miracles to happen."    Carmen Uribe

 There is a part of every living thing that wants to become itself---the tadpole into the frog, the chrysalis into the butterfly, the damaged human being into a whole one.  That is spirituality.    Ellen Bass

 "Talk happiness; talk faith; talk health.  Say you are well, and all is well with you, and God shall hear your words and make them true."    Ella Wheeler-Wilcox

"Love is our base root, our reason for being. With love anything can be
accomplished.  Be Love, Give Love, Receive Love!"
Carnen Uribe

"Oh God,
You are Peace.
From You comes Peace,
To You returns Peace.
Revive us with a salutation of peace,
And lead us to your abode of Peace."
Prophet Muhammad (peace be upon him)

  AFFIRMATION----"I AM THE LIGHT THAT SHINES FROM WITHIN,
THE SPARK OF LIGHT FROM THE DIVINE SOURCE
THE MIGHTY I AM PRESENCE WITHIN MY BODY
THE I AM, I AM."   Carmen Uribe

AFFIRMATION---"Let there be Peace on earth and let it begin with Me.  Let there be Peace on earth, the Peace that was meant to be with God as our Father; family all are We.  Let me walk with my family, in perfect harmony.  Let there be Peace on earth, let this be the moment now with every step I take, let this be my joyous vow to take each moment and live each moment in Peace Eternally.  Let there be
PEACE ONEARTH and let it Begin With ME!

AFFIMATION----"As I go within to the
Sacred Centerof my being, I can realize that I am more than my behaviors, my thoughts, or my feelings.  I understand that I am not held to any detrimental habit or negative attitude or thoughts.  Making changes in my thoughts and actions, I release habits that may have limited me in the past.  Each day I express the freedom of my spiritual nature, I make decisions that are right for me.  I speak with kindness and appreciation about myself and others."

AFFIRMATION/PRAYER----"Mother-Father God, we ask that all our elected representatives, appointed officials and business and world leaders be surrounded with and protected by Your Light.  We ask that their every thought, word and action come from their Higher Selves and serve the highest good for our country and the world.  Acknowledging our oneness with each other and with all creation, we ask this in Your Name.  And so it is.              Carol Hansen Grey

 AFFIRMATIONS OF LOVE

 I align my body, mind, and spirit with God as love and love as God. I am the energy of divine love now.
I live in the energy of faith knowing that, in God, all of my needs are met in time and on time.
I am awake to the responsiveness and intelligence of a creative, loving universe.
I use painful experiences as chariots to enlightenment and birth my consciousness of divine love.
I am the Beloved, uniquely expressing my divine nature as love.
I live in the groove of God and know the truth of life as love.
I consciously choose to accept the changes in my life and experience the love, peace, joy, and power

PRAYER FOR PEACE

 May I have an open heart, May I know the beauty of my true nature.  May I be healed.  May my life be a gift of peace in the world. May the world be at peace.  May we all have an open heart.  May we all know the beauty of our true nature.  May we all be healed.  May we all serve as a gift of peace to each other. Within each heart there is a place of peace, may we each live from that place, and thus may we be healed into the Heart of Peace.

   I AM HEALTH  

 Each and every one of my cells regenerates and radiates Light.  I welcome Divine Love within me and let it flow through every cell of my body.  I breathe in life and the energy flows freely within me.  I am eternal youth, I am the Light that shines from within.

  The water that makes up so much of our bodies is like ocean water. The salt crystals in this water vibrate at ever-changing frequencies. Our hearts are the emotional centers of our bodies, and they put out frequencies that are 10 times the power of the frequencies of our brains.

 When we are happy, we vibrate at a higher frequency than when we are angry or sad. Our emotions change the chemical composition of the water in our systems. That\\'s why happy tears taste different than tears of sadness.

Experiencing physical, emotional and mental stillness harmonizes the vibrational output of the body, heart and mind and we become stronger.